Wilks Calculator

Wilks Formula Calculator

The Wilks formula is used in IPF meets to determine the best lifter by formula. A table is used to determine the factor to multiply by the lifters total or single lift to give the Wilks Total.
To calculate, enter the lifters Bodyweight and Total, and select Men or Women


Bodyweight (kg) Total (kg) Wilks Total:

         




 

 

 

 

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